Chair Yoga

Free! Join Bobbie Seale-Cobiskey for this gentle form of yoga that can improve your flexibility, concentration, and strength, while boosting your mood.

Mondays in October – 3^rd, 17^th,  24^th, and 31^st from 12:00-12:45pm, in the Community Room and on Zoom. (Note: there will be no class on Monday October 10, 2022)

Registration required. To register, call 604-885-3260 or email the library.

**This program made possible by a grant awarded by the Sunshine Coast Healthcare Auxiliary**