Chair Yoga

Free! Join Bobbie Seale-Cobiskey for this gentle form of yoga that can improve your flexibility, concentration, and strength, while boosting your mood.

Mondays in November: 7^th, 14^th, 21^st, and 28^th

12:00pm-12:45pm, in the Community Room and on Zoom.

Registration required. To register, call 604-885-3260 or email the library.

**This program made possible by a grant awarded by the Sunshine Coast Healthcare Auxiliary**