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Chair Yoga – July 2022
2022/07/04 @ 10:45 AM - 11:30 AM
Chair Yoga
Free! Join Julie Morgan for this gentle form of yoga that can improve your flexibility, concentration, and strength, while boosting your mood.
Monday, July 4th from 10:45-11:30am, in the Community Room and on Zoom.
Registration required. To register, call 604-885-3260 or email the library. Note: there is only ONE class in July 2022.
**This program made possible by a grant awarded by the Sunshine Coast Healthcare Auxiliary**