Chair Yoga

Free! Join Bobbie Seale-Cobiskey for this gentle form of yoga that can improve your flexibility, concentration, and strength, while boosting your mood.

Mondays in December: 12^th and 19^th (There will be no session on December 5 or 26)

12:00pm-12:45pm, in the Community Room (December 12), the Seaside Centre (December 19) and on Zoom.

Registration required. To register, call 604-885-3260 or email the library.

**This program made possible by a grant awarded by the Sunshine Coast Healthcare Auxiliary**