Chair Yoga

Free! Join Julie Morgan for this gentle form of yoga that can improve your flexibility, concentration, and strength, while boosting your mood.

Mondays in August – 8^th, 22^nd, and 29^th from 10:45-11:30am, in the Community Room and on Zoom.

Registration required. To register, call 604-885-3260 or email the library. Note: there is no  class on either August 1st or August 15th.

**This program made possible by a grant awarded by the Sunshine Coast Healthcare Auxiliary**