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Chair Yoga – Winter 2023
2023/01/30 @ 12:00 PM - 1:00 PM
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Chair Yoga
Free! Join Bobbie Seale-Cobiskey for this gentle form of yoga that can improve your flexibility, concentration, and strength, while boosting your mood.
Mondays in January and February, starting January 9th, 12pm-1pm, in the Community Room. (There will be no session on Family Day, Monday February 20th)
Registration required. To register, call 604-885-3260 or email the library.
**This program made possible by a grant awarded by the Sunshine Coast Healthcare Auxiliary**