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Event Series:
Chair yoga – October 2022
Chair yoga – October 2022
2022/10/31 @ 12:00 PM - 12:45 PM
Chair Yoga
Free! Join Bobbie Seale-Cobiskey for this gentle form of yoga that can improve your flexibility, concentration, and strength, while boosting your mood.
Mondays in October – 3rd, 17th, 24th, and 31st from 12:00-12:45pm, in the Community Room and on Zoom. (Note: there will be no class on Monday October 10, 2022)
Registration required. To register, call 604-885-3260 or email the library.
**This program made possible by a grant awarded by the Sunshine Coast Healthcare Auxiliary**